Diet
30 09 07 - 01:56 Diet to Lose weight. First Day.Breakfast
1 cup of coffee with skimmed milk.
3 cakes of integral rice with marmalade without added sugar.
Half Tomorrow
1 pear.
Eat
2 sandwiches of cheese.
Snack
1 skimmed yogurt.
1 cookie of cereals with many vitamins.
It has dinner
Tomato juice.
Pig fillet to the oven with tomato, carrot and onion with garnish of integral rice.
Prickle of fresh fruits with marmalade without sugar.