Diet
30 09 07 - 01:55 Diet to Lose weight. Second Day.Breakfast
1 yogurt to drink skimmed with cereals.
Half Tomorrow
Macedonia of fruits of the time.
Eat
Bird soup with integral noodles.
Fried of garlic and cauliflower with mountain ham.
2 slices of integral bread.
4 plums of 30 grams each an or less.
Snack
Integral toasts with a loncha of skimmed cheese.
1 pill of black chocolate.
It has dinner.
6 substitute cookies of yogurt or chocolate.