Diet
30 09 07 - 01:53 Diet to Lose weight. Third Day.Breakfast
2 integral toasts with a spoonful of peanut cream.
Half Tomorrow
Juice of natural orange.
Eat
2 bars of cereals of yogurt and lemon.
Snack
Sandwich of smoky salmon and asparaguses trigueros with 2 slices of bread of integral mold, 40 grams of smoky salmon and 45 grams of asparaguses trigueros.
Glass of milk skimmed with a spoonful of powdered cocoa.
It has dinner
Salad of lentils with vegetables of the time and surimi.
Plate of salted shrimps.
2 oranges.