Fried of Vegetables with Tofu
24 06 07 - 01:43 Ingredients for 8 people:500 grams of tofu or curd of soya in ribbons, 2 onions, 1 green pepper, 1 yellow pepper, 4 cut pineapple slices in pieces, 4 carrots, 200 grams of green Jews or tirabeques, 8 mushrooms shiitake keeping in mind that if they are dry we will put them in soaking one hour before.
For the sauce:
2 spoonfuls of sunflower oil, 2 cloves of garlic, 2 spoonfuls of brown sugar, 2 spoonfuls of fresh grated ginger, 2 spoonfuls of cornstarch, 2 spoonfuls of sauce of soya, 4 soup spoonfuls of vinegar of Sherry, 2 glasses of pineapple juice.
Preparation:
We have to catch and in a bowl we mix the sauce of soya, the brown sugar, the vinegar, the pineapple juice and the cornstarch, until the sugar and the cornstarch are very incorporate. We put the wok or an iron pan to heat and we add the oil; when it is hot we toss the garlic in two pieces and the ginger and we remove during some seconds. We add the tofu ribbons, we gild them, we move away them and we reserve them. We put to heat the wok again and, when it is very hot, we fry in him the carrots in ribbons or in pieces, the mushrooms in pieces and the onion in fine slices during one minute. We add the pepper in ribbons, without seeds neither white parts, the Jews cut in Julian very fine, keeping in mind that if they are tender, we scald them before and we braise during a couple of minutes again so that the vegetables are tender already the crispy time. We add the mixture with the cornstarch and we remove unceasingly during 2 minutes. To finish we introduce the tofu ribbons and we fry him one minute everything together, we add the pineapple in small pieces and we remove an entire couple of minutes more carefully for not breaking none of the ingredients. We serve in individual plates.